It's difficult to navigate challenges with food, body image, and self-worth. Whether you're dealing with an eating disorder (including ARFID), struggling with disordered eating patterns, or facing body image concerns, it's important to understand that you're not alone. These struggles can feel overwhelming and isolating, but there is hope for healing, and the right support can make all the difference.

As a specialized dietitian with a trauma-informed and Health At Every Size approach, I offer compassionate, personalized care that meets you where you are. I understand that each person’s experience is unique, and that recovery is a deeply individualized journey. Together, we’ll explore your relationship with food and your body, creating a plan that supports your healing and helps you reclaim a sense of balance.

Whether you’re looking to address an eating disorder, manage disordered eating behaviors, or improve your body image, I’m here to provide the evidence-based tools, guidance, and support you need. We’ll work together to focus on your goals, build self-compassion, and improve your relationship with both food and your body—no matter where you are in your journey.

Healing is possible, and you deserve to feel supported, understood, and empowered. Reach out today to begin building a path toward lasting well-being.

Read below to learn more about my approach. 

Your health and nutrition journey is unique—and it deserves a compassionate, weight-neutral approach. As a dedicated registered dietitian nutritionist, I’m here to guide you every step of the way, prioritizing your well-being. Whether you're managing a chronic condition, exploring intuitive eating, or simply seeking a healthier relationship with food and your body, I offer personalized, evidence-based strategies designed to meet your individual needs and goals.

In my practice, we focus on the whole you. We'll work together on personalized nutrition strategies that support your health, empowers you to feel confident in your choices, and enhances your quality of life. 

Let’s work together to create a path that’s rooted in your health and happiness, where you can manage your health, embrace intuitive eating, and enhance your relationship with your body. Reach out today to begin building a path toward lasting well-being.

Read below to learn more about my approach. 

Living with MCAS, POTS, dysautonomia, Long COVID, and other associated conditions can feel like an uphill battle. Each day can present new challenges, from struggling to prepare foods, managing food and environmental triggers, and even handling stress that can set off symptoms. I understand how overwhelming and complex it can be to find the right solutions. As a specialized dietitian with expertise in MCAS, POTS, dysautonomia, Long COVID, and other associated conditions I offer personalized nutrition guidance that focus on minimizing flare-ups, reducing symptoms, and empowering you on your journey managing these conditions. 

With my comprehensive approach, you’ll receive evidence based nutrition interventions tailored to your unique needs—helping you navigate these conditions while improving your quality of life. Together, we’ll implement sustainable dietary changes that support your body, enhance your well-being, and foster a healthy relationship with food.

You don’t have to face this journey alone. Whether you’re struggling with MCAS or the daily difficulties of POTS and dysautonomia, I’m here to provide the guidance, support, and expertise you need to thrive. Let’s work together to create a plan that makes a difference. Reach out today to begin building a path toward lasting well-being.

Read below to learn more about my approach.