It's difficult to navigate challenges with food and body image. Whether you're dealing with an eating disorder (including ARFID), struggling with disordered eating patterns, or facing body image concerns, it's important to understand that you're not alone. These struggles can feel overwhelming and isolating, but there is hope for healing, and the right support can make all the difference.
As a specialized dietitian with a trauma informed and Health At Every Size approach, I offer compassionate, personalized care that meets you where you are. I understand that each person’s experience is unique, and that recovery is a deeply individualized journey. Together, we’ll explore your relationship with food and your body, creating a plan that supports your healing and helps you reclaim a sense of balance.
Whether you’re looking to address an eating disorder, manage disordered eating behaviors, or improve your body image, I’m here to provide the evidence-based tools, guidance, and support you need. We’ll work together to focus on your goals, build self-compassion, and improve your relationship with both food and your body, no matter where you are in your journey.
Healing is possible, and you deserve to feel supported, understood, and empowered. Reach out today to begin building a path toward lasting well-being.